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スリランカ

An exquisite Ayurvedic retreat embraced by nature and healing

Start Planning
スリランカ
An exquisite Ayurvedic retreat embraced by nature and healing
Start Planning
スリランカ
シギリヤ
International Airport
Budget
日本語ガイド
アーユルヴェーダ治療
ウェルネス
ヨガ
料理教室
工場見学
世界遺産
寺院
専用車
文化三角地帯
一人旅
Travel details
USD 2,100 / per person
Note: The displayed price is the price at the time of application.
Duration Departure in 2026/3 | 7 days
Participants 1 person(s)（Adults 1 person(s)、Children 0 person(s)）
Travel story
This is a journey to enjoy a luxurious time of deep healing for body and mind at an Ayurveda retreat surrounded by Sri Lanka's great nature. Through traditional Ayurveda treatments, yoga, and nature walks, it provides time to reflect on yourself. In addition, by experiencing tea estates, spice gardens, and historical ruins unique to Sri Lanka, you can feel the charm of this country with all five senses. Escape from everyday life and receive a special experience that resets both mind and body.
Signature points
Ayurveda experience to heal body and mind
With counseling from experienced Ayurvedic doctors and tailor-made treatments, we carefully restore tired bodies and minds. Time spent quietly at a retreat surrounded by nature brings deep relaxation that cannot be experienced in daily life.
Rich nature and cultural experiences
Enjoy walks with views of the majestic Sigiriya scenery and visits to tea estates and spice farms to experience Sri Lanka's rich nature and culture. While sensing the local lifestyle and traditional aromas, it is an experience to leisurely enjoy the journey with all five senses.
A special stay in a treehouse
Stay in a treehouse surrounded by nature, stroll through the gardens, take part in cooking experiences, and enjoy healthy Sri Lankan cuisine to forget everyday life and truly relax. At night, you can savor quiet healing time while gazing at a sky full of stars.
Itinerary
Day1
    Arrival - Amuna Ayurveda Retreat
  • Sri-lanka - Sigiriya
  • Private Transport with Private Japanese speaking guide Warmly welcome at the Airport and Assist at the Airport.
    Smooth drive to Amuna. [Japanese Guide]
  • Dinner Out side snacks or light dinner in a tourist restaurant as you arrive at late night to Sri Lanka
  • Amuna Ayurveda & Wellness Retreat Check-in to your Treehouse.
    Highly recommended for Japanese customers
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：×　LUN：×　DIN：⚪︎

Day2
    Full Ayurveda Healing Day
  • Breakfast Sri Lankan breakfast according to Doctor's meal plan
  • Ayurveda Doctor consultation + start treatment
    Ayurvedic treatments ( Abhyanga / Shirodhara / Herbal steam ) [Japanese Guide]
  • Lunch Sri Lankan lunch according to Doctor's meal plan
  • Relaxation Rest and peaceful nature walk in the evening [Japanese Guide]
  • Dinner Sri Lankan dinner according to Doctor's meal plan
  • Amuna Ayurveda & Wellness Retreat Treehouse Room
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day3
    Wellness and Relaxation
  • Breakfast Nutritious Sri Lankan Breakfast
  • Yoga Follow up the morning Wellness Treatments [Japanese Guide]
  • Cooking demonstration Hotel Garden Tour & Cooking demonstration at the hotel premises [Japanese Guide]
  • Lunch Nutritious Sri Lankan Lunch
  • Yoga Follow up the evening wellness programme [Japanese Guide]
  • Dinner Nutritious Sri Lankan Dinner
  • Amuna Ayurveda & Wellness Retreat Feel yourself free & relax at you Treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day4
    Tea Experience / Spice Tour
  • Breakfast Nutritious Sri Lankan Breakfast
  • Private Transport with Private Japanese speaking guide Scenic drive to upcountry( Slow Pace ) [Japanese Guide]
  • Tea Experience Visit a tea factory & plantation
    premium tea tasting and chance to buy Pure Ceylon Tea
    Easy tea garden stroll [Japanese Guide]
  • Lunch Outside Sri Lankan lunch included at a up country restaurant
  • Spice Tour On the way back to hotel stop at a Spice Garden at Matale where you can buy Authentic World famous Sri Lankan Spices [Japanese Guide]
  • Dinner Nutritious Sri Lankan Dinner
  • Amuna Ayurveda & Wellness Retreat Be calm and relax at your Treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day5
    Elahera Gem Mining Belt
  • Breakfast Nutritious Sri Lankan Breakfast
  • Yoga Morning wellness session of about 90 minutes [Japanese Guide]
  • Private Transport with Private Japanese-speaking Guide [Japanese Guide]
  • Elahera Gem Mining Belt Visit to the Elahera gem mining area (a real mining region)
    Learn how river mining and pit mining are done
    Meet local miners respectfully
    Visit a government-licensed buying point for safe viewing of rough and polished sapphires [Japanese Guide]
  • Lunch Nutritious Sri Lankan lunch at an outside restaurant
  • Private Transport with Private Japanese-speaking Guide Return to Amuna [Japanese Guide]
  • Ayurveda Final Ayurveda healing session [Japanese Guide]
  • Dinner Nutritious Sri Lankan dinner
  • Amuna Ayurveda & Wellness Retreat Be calm and relax at your treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day6
    Departure
  • Breakfast At hotel
  • Yoga Morning yoga and herbal drink [Japanese Guide]
  • Lunch At hotel
  • Private Transport with Private Japanese-speaking Guide Check out from the hotel
    Private transfer to the airport [Japanese Guide]
  • Dambulla Cave Temple En route stop at Dambulla Golden Temple and Cave Temple [Japanese Guide]
    • Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE
  • Kurunegala Lake En route stop at Kurunegala Lake round to enjoy some Sri Lankan seasonal fruit juice with scenic sightseeing [Japanese Guide]
    • Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw
  • Dinner At a beach restaurant in Negombo. We have arranged a seafood dinner this night before you reach the airport
  • Private Transport with Private Japanese-speaking Guide Arrive at the airport at 20:00 hrs
    Say goodbye to the miracle island in the Indian Ocean [Japanese Guide]
  • Sri-lanka - International Airport

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day 1
03/06(Fri)
    Arrival - Amuna Ayurveda Retreat
  • Sri-lanka - Sigiriya
  • Private Transport with Private Japanese speaking guide Warmly welcome at the Airport and Assist at the Airport.
    Smooth drive to Amuna. [Japanese Guide]
  • Dinner Out side snacks or light dinner in a tourist restaurant as you arrive at late night to Sri Lanka
  • Amuna Ayurveda & Wellness Retreat Check-in to your Treehouse.
    Highly recommended for Japanese customers
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：×　LUN：×　DIN：⚪︎

Day 2
03/07(Sat)
    Full Ayurveda Healing Day
  • Breakfast Sri Lankan breakfast according to Doctor's meal plan
  • Ayurveda Doctor consultation + start treatment
    Ayurvedic treatments ( Abhyanga / Shirodhara / Herbal steam ) [Japanese Guide]
  • Lunch Sri Lankan lunch according to Doctor's meal plan
  • Relaxation Rest and peaceful nature walk in the evening [Japanese Guide]
  • Dinner Sri Lankan dinner according to Doctor's meal plan
  • Amuna Ayurveda & Wellness Retreat Treehouse Room
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day 3
03/08(Sun)
    Wellness and Relaxation
  • Breakfast Nutritious Sri Lankan Breakfast
  • Yoga Follow up the morning Wellness Treatments [Japanese Guide]
  • Cooking demonstration Hotel Garden Tour & Cooking demonstration at the hotel premises [Japanese Guide]
  • Lunch Nutritious Sri Lankan Lunch
  • Yoga Follow up the evening wellness programme [Japanese Guide]
  • Dinner Nutritious Sri Lankan Dinner
  • Amuna Ayurveda & Wellness Retreat Feel yourself free & relax at you Treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day 4
03/09(Mon)
    Tea Experience / Spice Tour
  • Breakfast Nutritious Sri Lankan Breakfast
  • Private Transport with Private Japanese speaking guide Scenic drive to upcountry( Slow Pace ) [Japanese Guide]
  • Tea Experience Visit a tea factory & plantation
    premium tea tasting and chance to buy Pure Ceylon Tea
    Easy tea garden stroll [Japanese Guide]
  • Lunch Outside Sri Lankan lunch included at a up country restaurant
  • Spice Tour On the way back to hotel stop at a Spice Garden at Matale where you can buy Authentic World famous Sri Lankan Spices [Japanese Guide]
  • Dinner Nutritious Sri Lankan Dinner
  • Amuna Ayurveda & Wellness Retreat Be calm and relax at your Treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day 5
03/10(Tue)
    Elahera Gem Mining Belt
  • Breakfast Nutritious Sri Lankan Breakfast
  • Yoga Morning wellness session of about 90 minutes [Japanese Guide]
  • Private Transport with Private Japanese-speaking Guide [Japanese Guide]
  • Elahera Gem Mining Belt Visit to the Elahera gem mining area (a real mining region)
    Learn how river mining and pit mining are done
    Meet local miners respectfully
    Visit a government-licensed buying point for safe viewing of rough and polished sapphires [Japanese Guide]
  • Lunch Nutritious Sri Lankan lunch at an outside restaurant
  • Private Transport with Private Japanese-speaking Guide Return to Amuna [Japanese Guide]
  • Ayurveda Final Ayurveda healing session [Japanese Guide]
  • Dinner Nutritious Sri Lankan dinner
  • Amuna Ayurveda & Wellness Retreat Be calm and relax at your treehouse.
    • Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190 Image from PlaceId: ChIJJT8tpzih_DoRK6ufATQ5190

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Day 6
03/11(Wed)
    Departure
  • Breakfast At hotel
  • Yoga Morning yoga and herbal drink [Japanese Guide]
  • Lunch At hotel
  • Private Transport with Private Japanese-speaking Guide Check out from the hotel
    Private transfer to the airport [Japanese Guide]
  • Dambulla Cave Temple En route stop at Dambulla Golden Temple and Cave Temple [Japanese Guide]
    • Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE Image from PlaceId: ChIJaTa9xVil_DoRTHZrk8Cl2tE
  • Kurunegala Lake En route stop at Kurunegala Lake round to enjoy some Sri Lankan seasonal fruit juice with scenic sightseeing [Japanese Guide]
    • Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw Image from PlaceId: ChIJc80yzRw64zoRvc9a_WF3yHw
  • Dinner At a beach restaurant in Negombo. We have arranged a seafood dinner this night before you reach the airport
  • Private Transport with Private Japanese-speaking Guide Arrive at the airport at 20:00 hrs
    Say goodbye to the miracle island in the Indian Ocean [Japanese Guide]
  • Sri-lanka - International Airport

Meals　B/F：⚪︎　LUN：⚪︎　DIN：⚪︎

Price Includes / excludes
Accommodation

As stated in the itinerary

Flight (Int'l)

None

Flight (Dom.)

None

Railway

None

Bus

None

Car

As stated in the itinerary

Ferry/Boat

None

Other transp

None

Guide / Assistant

As stated in the itinerary

Activity

As stated in the itinerary

Meal

B/F：5　　LUN：5　　DIN：6　
As stated in the itinerary

Includes (Others)

All - inclusive according to the above tour plan and mentioned activities

Excludes (Others)

Personal expenses
Tips

N/A

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